Did you know?

Sea anemones can move! While typically sessile, they can slowly glide or detach and relocate using their pedal disc.

Key Characteristics of the Sea Anemone

Length: 0.5 feet (15.24 cm)

Weight: Up to 1 pound (0.45 kg)

Lifespan: 50 years

Diet: Small invertebrates, crustaceans, and small fish

Conservation Status: Least Concern

Habitat: Coral reefs, rocky shores, tidepools.

Salmon clownfish sometimes share anemones with skunk anemonefish

Published by Hamna Faizan

Marine Life Researcher and Lecturer, with an MSc in Zoology

They are often referred to as the “flowers of the sea,” alluding to their colors, shape, and the fact that they were named for the flowering anemone. Their bodies consist of a cylindrical column topped with a crown of mesmerizing tentacles. These tentacles, armed with stinging cells called nematocysts, serve as both defense and a means to capture prey.

Sea anemones are single polyps that attach to a hard surface or live in the ocean floor’s soft sediment.

While often solitary, some species form large colonies, creating vibrant underwater gardens. Their symbiotic relationships with clownfish and other marine creatures further highlight their ecological significance.

These animals have interesting habits, diets, reproductive traits, and appearances, making them one of the most interesting of all marine creatures. 



Appearance

The sea anemone is a sessile (usually) polyp attached at the base to a hard surface by an adhesive foot. They range from around one to five centimeters in diameter and 1.5 to 10 centimeters in length. But, due to their ability to move freely (albeit slowly), as well as inflate, their dimensions vary.

Some are significantly larger, exceeding a meter in diameter (such as Urticina columbiana and Stichodactyla mertensii). The column of the sea anemone, or the generally start portion of the creature that attaches to the ground, is mostly cylindrical, appearing plain and smooth. Although they sometimes feature other structures. 

They are called the "flowers of the sea"
They are called the “flowers of the sea”

The sea anemone’s oral disc has a mouth, centrally located and slit-shaped. It is surrounded by multiple groups of tentacles. The tentacles have cnidocytes, or groups of cells that are used to capture prey.

It forms relationships with single-celled algae species that reside in the anemone’s gastrodemeral cells. This might be either zooxanthellae or zoochlorellae or a combination of both. The sea anemone benefits from the algae’s photosynthesis, gaining oxygen and food (glycerol, glucose, etc.)

Several species of fish and invertebrates form relationships with sea anemones, such as the clownfish. They live in the anemone’s tentacles, protected from predators. Other species that make their homes in and around sea anemones are cardinalfish, various crabs, shrimp, marine snails, and more. 

Sea anemones have cnidocytes at the ends of their tentacles, which produce neurotoxins that paralyse prey
Sea anemones have cnidocytes at the ends of their tentacles, which produce neurotoxins that paralyse prey

Did you know…

Sea anemones also produce paralyzing neurotoxin, that allow them to paralyze their prey and move it through its mouth and gastrovascular cavity. There are some fish, such as the clownfish, that are not affected by the stone and therefore use the tentacles as shelter from more deadly prey. 


Habitat

Anemones are found in the deep ocean and shallow, more coastal waters around the world. There are numerous species, with the most diverse living in tropical waters.

However, there are many which have adapted to colder waters as well. Most species of sea anemones live on hard surfaces, such as rocks and shells. The best hiding places are in cracks or within groups of seaweed. 


Diet

Sea anemones are predators that are skilled at capturing prey of various sizes that come close to their tentacles. They immobile the prey with the use of nematocysts. It’s then transported into the anemone’s mouth.

The sea anemone can eat anything from crabs to mollusks and small fish. Some are parasitic, feeding off of other marine organisms. 

The sea anemone can eat anything from crabs to molluscs and small fish, which are transported into its mouth, hidden beneath its tentacles
The sea anemone can eat anything from crabs to molluscs and small fish, which are transported into its mouth, hidden beneath its tentacles

 

Clownfish live anemone’s stinging tentacles as a form of protection
Clownfish live anemone’s stinging tentacles as a form of protection

It is one of several ocean creatures with the capacity to change shape. It can make dramatic changes to its columns and tentacles. They have muscles running transverse, diagonal, and longitude, meaning that they can length and contract in every direction. They can also twist, bend, and move in unexpected shapes that often appear more animal-like than plant-like. 

The plant’s movements don’t stop there, though. It’s also able to turn its gullet and mesenteries inside out. This means that the tentacles can retract inside the gullet, and the gullet folds transversely, discharging water through the mouth. 

Anemonies attach to hard surfaces but, contrary to belief, are able to move from one location to another
Anemonies attach to hard surfaces but, contrary to belief, are able to move from one location to another

The majority of sea anemones are sessile, meaning that they attach to a hard surface and stay there for many weeks or months before moving to another location. Others, less commonly, burrow into the soft soil of the ocean floor. No matter how much they move, sea anemones are capable of moving around on their bases. However, the motion is too slow to be observed by the human eye and has to be captured on time-lapse photography.

It’s also possible for sea anemones to break away from whatever hard surface they’re attached to and float to a new location. 

One species of sea anemone, Gonactinia prolifera, is capable of walking with a series of short steps that have been compared to the movements of a caterpillar. Others swim by flexing their central column or using a spherical shape to roll around in the waves. 


Reproduction

The sea anemone’s life cycle includes asexual and sexual reproduction. The polyp produces eggs and sperm, and the fertilized egg develops, which then becomes another polyp.

The sexes are different in some species than in others. Some are sequential hermaphrodites, changing sexes at different stages in their lives. For example, the brooding anemone is gynodioecious, meaning that it starts its life as a female and later becomes hermaphroditic. This means that populations consist of the latter and the remaining females. 


Sea anemone life cycle includes sexual and asexual reproduction
Sea anemone life cycle includes sexual and asexual reproductive strategies.

Sea anemones also have the power to regenerate and produce asexually. The latter is done through a process known as budding. It might also occur through fragmentation or longitudinal (or transverse) binary fission. Some pull themselves apart and create groups with identical markings. Others use pedal laceration in which a bit of material breaks off at the base of the column, which then regenerates into another individual. 

They grow slowly and reproduce slowly as well. Some, such as the magnificent sea anemone (or Heteractis magnifica), can live for decades. 


Threats

Sea anemones face a multitude of threats, both natural and human-induced, that jeopardize their survival and the health of marine ecosystems.

Climate change poses a significant risk, as rising ocean temperatures and acidification can cause bleaching, disrupt symbiotic relationships, and weaken their overall resilience. Overfishing and destructive fishing practices damage their habitats and disrupt food webs. Coastal development, pollution, and aquarium trade collection further contribute to their decline.

Invasive species can outcompete native anemones for resources and alter the ecological balance. Disease outbreaks, exacerbated by environmental stress, can also lead to mass die-offs. Protecting sea anemones requires addressing these threats through conservation efforts and sustainable practices.


More Quick Facts about Sea Anemone

  1. Some sea anemones can dramatically change their body shape, inflating or shrinking to adapt to their surroundings or deter predators.
  2. They spend most of their time attached to rocks on the sea bottom or on coral reefs waiting for fish to pass close enough to get ensnared in their venom-filled tentacles.
  3. The class Anthozoa includes corals, anemones, sea pens and sea fans.
  4. Adults are attached to the seabed, but their larvae are free-floating and can drift to new settlements.
  5. The pedal disc has a sticky foot that is used to anchor the anemone to various hard surfaces. This disc is usually yellow, brown or green.
  6. The tentacles are triggered by the slightest touch, firing a harpoon-like filament into their victim.
  7. In exchange for providing the algae safe harbor and exposure to sunlight, the anemone receives oxygen and sugar, the bi-products of the algae’s photosynthesis.


FAQs

Is a sea anemone harmful?

While most sea anemone stings cause only mild discomfort to humans, some species possess more potent venom that can trigger allergic reactions or more severe pain.

Can sea anemones bite?

They lack teeth or biting structures. They use stinging cells located on their tentacles to capture prey and defend themselves.

Can they be kept in aquariums?

Yes, they are popular in saltwater aquariums. However, responsible sourcing and providing proper care (water quality, lighting, compatible tank mates) are crucial for their well-being.

How are they protecting the environment?

Anemones consume plankton, fish waste, and dead organisms, playing a role in nutrient cycling and maintaining a clean marine environment. Some species create burrows or tubes, providing shelter for small fish and invertebrates, enhancing biodiversity. Their partnerships with clownfish and other organisms showcase the interconnectedness of marine ecosystems. Anemone’s health can indicate environmental changes, as they are sensitive to pollution and water quality fluctuations.

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